ADHD Planner: 5 Min Tasks1.2.0 - App Store
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Publisher Description
MicroMomentum helps you build real momentum - one 5-minute task at a time.
Designed specifically for ADHD brains, MicroMomentum makes it easy to start, finish, and feel proud of tiny daily wins.
JUST 5 MINUTES
No overwhelming to-do lists. Each task is designed for 5 minutes or less - because getting started is the hardest part.
MINIMUM VIABLE DAY
Pick 3-5 micro-tasks each day. Complete them. That's enough.
5-MINUTE FOCUS TIMER
One-tap countdown with gentle haptic pulses and a celebration when you finish.
LOW ENERGY MODE
On difficult days, filter down to only the 1-3 easiest tasks. MicroMomentum adapts to you.
FORGIVING PROGRESS
No harsh streaks. Come back after a break and earn comeback bonus points. Progress, not perfection.
EARN POINTS & BADGES
Complete tasks, level up, and unlock achievement badges.
PREMIUM - 7-DAY FREE TRIAL
- Unlimited custom tasks
- AI-powered smart suggestions (powered by Grok AI)
- Detailed charts and weekly insights
- 2X points on every completed task
SUBSCRIPTION INFORMATION
Premium features require an auto-renewing subscription (monthly or yearly). Payment is charged to your Apple ID account. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions.
Privacy Policy: https://rork.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History Improved UX and added more tasks and gamification features. 1.2.0 Apr 21 Welcome to MicroMomentum! Start your 7-day free trial and build real momentum with tiny 5-minute habits. 1.0 Mar 27
About ADHD Planner: 5 Min Tasks
The company that develops ADHD Planner: 5 Min Tasks is Paid To Go LLC. The latest version released by its developer is 1.2.0.
To install ADHD Planner: 5 Min Tasks on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-08-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ADHD Planner: 5 Min Tasks as malware if the download link is broken.
How to install ADHD Planner: 5 Min Tasks on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the ADHD Planner: 5 Min Tasks is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After ADHD Planner: 5 Min Tasks is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.2.0
posted on 2026-08-07
Version History Improved UX and added more tasks and gamification features. 1.2.0 Apr 21 Welcome to MicroMomentum! Start your 7-day free trial and build real momentum with tiny 5-minute habits. 1.0 Mar 27
Disclaimer
Official App Store Link
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